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URBAN GYM Almere - ◾️Power hang clean & jerk◾️with a sandbag. Next level is with the aquabag. Focus and full coretension is necassary! urbangymalmere #corestability #fullrange #personaltraining #cleanandjerk #aquabag #sandbag | Facebook
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![PDF] Exploring The Power Clean | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/f732a104cca72a584254d7173dd68200b32d6a4f/9-Figure6-1.png "PDF] Exploring The Power Clean | Semantic Scholar")
PDF] Exploring The Power Clean | Semantic Scholar
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Sandbag Clean
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Sandbag Clean
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